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Student Wellness
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​Harvest of the Month:
April


Kiwifruit & Asparagus


 
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 Recipes to Try!


Cool & Green Turtle Bean Wrap or Salad 

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This tropical wrap recipe is cool & green because it uses beans for protein, helping to conserve energy, water and wildlife. Fun fact: Black beans are also nick named turtle beans… Cool Beans! 

INGREDIENTS 
2/3 cup cooked/canned turtle beans (also known as black beans) 
1 medium avocado, chopped 
1/4 cup corn 
1/4 cup each: pineapple, mango, kiwi and cucumber, chopped small 
2 Tablespoons each: red bell pepper, red onion & cilantro, finely chopped 
1 Tablespoon each: orange juice & lime juice 
Salt and pepper, to taste 
2 cup fresh spinach and/or salad greens, chopped 
4 whole grain flour tortillas 

PREPARATION Mix all ingredients, except spinach and tortilla, in medium sized bowl. Scoop mixture down center of whole grain flour tortillas. Top with fresh, chopped greens. and roll up for a sweet and tangy wrap to make you feel like you’re on a tropical island, swimming with cool green sea turtles!
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Visit www.leanandgreenkids.org for more information!



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Island Students kicking off our Mileage Club Program! Way to go!​ 9/2/16



 
Student Wellness